Modern living places a variety of stresses on our bodies that can result in physical and emotional discomfort as well as increasing our risk for a number of serious health problems. Stress has been linked as a risk factor in heart disease, stroke, obesity and other health concerns. According to the U.S. Centers for Disease Control and Prevention, 75% of America's health problems are stress related.
Massage is no longer considered a self-pampering indulgence; massage for stress management is a matter of health. The therapeutic benefits of a relaxation massage on the body and mind can include:
> lowering of stress hormones
> increased circulation
> relief of muscle tension
> lessening of anxiety, depression
> improved sleep
> enhanced sense of calmness and wellbeing
I specialize in helping you achieve natural stress relief and relaxation using a variety of massage techniques.
Please explore this site to learn more about the treatment techniques, appointments, and rates. New services in massage and body treatments will be added periodically, so remember to visit this site often.
Diane Thurston
Licensed Massage Therapist, MT104984
Member: American Massage Council
